One on one Personal Training in our 4,000 sq. ft. state-of-the-art fitness & training studio with the area's top trainers!
TRX Classes, Indoor Trainer Classes on our Kinetic Fluid Trainers, Group Fitness Classes, BOOT CAMP, and more!
Trainers Rob Goodwin and David Rhodus offer private food & meal planning specializing in Paleo / Primal, and Low carbs plans for getting lean and maximizing performance!
Road, mountain & triathlon Bike upgrades. We offer Shimano, SRAM, FSA, Campy, 3T, Profile Design, Reynolds, ZIPP and more!
And lots more! Stop in today, we'd love to meet you!
Training & Coaching Studio Offers:
Endurance Boutique Offers:
David Rhodus
Mary Alison Creech
SERVICES
Hickory's Original and Best TRX taught by TRX Certified Instructors. Hickory's Most Popular Class!
The best in performance supplements. Protein, CapTri, Pre-workout, Post Workout, Energy, Vitamins, and more!